Real results from real people. Over 500 women have worked with Mona Solasi, RDN — on GLP-1 medications, menopause nutrition, and building sustainable habits that last.
"Best in class: supportive, relatable, professional, incredibly knowledgeable and friendly with compassion all at once!"
"I am really enjoying working with Mona!! She is extremely knowledgeable and also fun. She has a lot of great ideas, recipes, printouts and makes information easy to access. I'm a vegan and she has been great with helping me find alternate sources of protein. I will highly recommend her to friends and family."
"I had great experience with Mona. She was passionate about hearing my daily routine and suggested alternatives when I said no to foods I didn't like. I lost 11 pounds in 4–6 months and it never came back. I also had a grocery shopping tour with her which helped me choose products wisely. Love her."
"Mona is awesome! I was in desperate need of help with the habits I had formed, the food I was eating, and the way that I viewed nutrition. Mona is an expert at meeting you where you are at, understanding how you work, and proposing solutions to start getting things under control. Her suggestions start small and end up making a huge impact. I cannot recommend Mona enough!"
"I've been working with Mona since March and she is fantastic. Very knowledgeable, personable, and encouraging. She helped me achieve my goals and I feel so good in my body as well as my approach in thinking about food, nutrition, etc. I cannot recommend her enough!"
"Mona is simply amazing! She's patient, knowledgeable, and great to work with. Her nutrition plans have made a significant difference in my life. I feel so much more energized, less fatigued, and controlled my high blood pressure without medication."
"And now after two weeks working with her my blood sugar is totally under control and I have more energy, and I eat a lot more than before!"
"Mona is fantastic, very personable and an expert in nutrition. After one session I was eating healthier and much more knowledgeable about the different food groups and how to balance my meals. When I returned for my follow up visit, I had almost hit my weight loss goal — and that was over the Christmas holidays!"
We're proud to be reviewed by our clients on these platforms.
The first step is a free 15-minute discovery call — no commitment, just a real conversation about what you're working through and whether Mona's approach is the right fit.
Book Your Free Discovery Call →